Author Archives: michaeltaichiclasses

https://www.hola.com/us/lifestyle/20250923857123/harvard-martial-arts-active-health-after-60/ “Tai Chi helps preserve the body’s physiological complexity, the ability to adapt flexibly to the challenges of aging. This translates into longer life, greater stability, and a deeper sense of connection.” Key Benefits of Practicing Soft Martial Arts After … Continue reading →

https://www.unesco.org/en/articles/celebration-international-taijiquan-day-fit-life-go-taiji Originating in China nearly 400 years ago, Taijiquan embodies principles of balance, strength, and gentleness, reflecting ancient Chinese understanding of the universe and the human body through the harmonious coordination of movement, breathing, and focus. Upholding the humanistic spirit … Continue reading →

Monday 9am Old Deer Park Tai Chi April-October, NEW CLASS 10.15 Health Qigong Zoom and In-Person 11.15am Tai Chi Putney Common Cricket Field, 1pm Tai Chi Burridge Gardens Clapham Junction, 3pm David Lloyd Hampton, 6.30pm Zoom Advanced Tuesday 10am Tai … Continue reading →

Monday 9.30am Nuffield Health Guildford, 11.30am Daley Fitness & Putney Common (Zoom optional), 1.30pm Barn Elms Sports Centre, 6.30pm ZOOM Advanced Tuesday 10.00am Nuffield Health Twickenham Tai Chi & Qigong, 12.15pm Silverfit Whitton Tai Chi 1.15pm Silverfit Qigong, 3pm 1-2-1, … Continue reading →

Monday 11.30am ZOOM Beginners, 2pm ZOOM Intermediate, 4pm Kew Gardens Online Tai Chi,7pm ZOOM Advanced Tuesday 4pm ZOOM Long Form pt3 90min, 7pm ZOOM Beginners/ Intermediate Wednesday 10am ZOOM Intermediate, 4pm ZOOM Advanced Pt1/ Pt2 90min Thursday 10.30am ZOOM Beginner/ … Continue reading →

MONDAY 10.30am Zoom Beginners, 11.30am ZOOM Beginners, 2pm ZOOM Intermediate, 4pm Kew Gardens Tai Chi via Microsoft Team, 7pm ZOOM Advanced TUESDAY 4pm ZOOM Long Form pt3 90min, 7pm ZOOM Beginners/ Intermediate WEDNESDAY 10am ZOOM Intermediate, 11.30am Zoom Beginners, 4pm … Continue reading →

Join the fastest growing online Tai Chi community! Here’s what to do… Just register a free basic account with http://www.zoom.us and you can join the classes from either you computer, tablet, TV or phone! Class list is here: Monday 11.30am, … Continue reading →

Online Tai Chi classes will be running for students currently at home. Email michael.taichi@gmail.com to book your lesson! Michael