June Workshop YMCA Hawker Kingston
30th JUNE & 28th JULY Long Form and Short Form students workshop at the YMCA Kingston
13.30 Standing Meditation Corrections & Tai Chi Joint Loosening Exercises
14.10 Practice Forms
14.30 Tea Break
14.40 Posture Test Various Movements of Traditional Yang Style deepening your understanding of how to move with Tai Chi principles.
15.30 Tea Break
15.40 Introduction to Push hands two person forms of movement using Tai Chi flowing coordination to move effortlessly and relax mind body.
email firstname.lastname@example.org Cost of workshop £40 in advance and £45 on the day
You can transfer £40 to my account M N Burke 40-47-73 01318152 or pay cash cheque in advance
Otherwise £45 cash/ cheque on the day is great.