Weekly Tai Chi & Qi Gong health classes as of Summer 2015. New classes & workshops will be added soon.
Classes are suitable for all levels, come and enjoy an excellent workout for mind and body medically proven to boost immune system, improve strength balance and coordination, and improve awareness and mental focus. Books and DVD accompany classes to help those who would like to practice at home…
MONDAY
9.30-10.30am Nuffield Health Guildford (Non-members welcome. Free for members)
2.35-3.35pm Hestia Age Activity Centre Tooting (Nov-June free 30 week course funded by OFSTED via Wandsworth Council & July-October £3 drop-in class available)
http://goo.gl/maps/0Hq5Q
6.30-7.30pm YMCA The Whitehouse, Hampton (free parking in the Sainsbury’s car park)
7.55pm-8.55pm The Gardens Lawn Tennis Club Southfield’s – 10 week blocks from £90 or drop in from £10 available (A few spaces left!!!)
http://goo.gl/maps/8dr3f
TUESDAY
9.30-11am Nuffield Health Twickenham (Spaces available) http://goo.gl/maps/GekkU
12.30-1.30pm Beginners Class St Johns Hill Peabody Estate Clapham next to Clapham Junction Station, run by Wandsworth Council (First lesson free!)
1.30-2.30pm St Johns Hill Peabody Estate – Intermediate class (FULL)
WEDNESDAY
11.15-12.15 SLTWG South Wimbledon (Class Full)
THURSDAY
10.30-11.30am David Lloyd Kingston The Rotunda (Non-members welcome, only a few spaces.)
http://goo.gl/maps/2acfO
12.45-2.00pm Virgin Active, Richmond Road, Kingston-Upon-Thames (Membership required)
http://goo.gl/maps/8hhhC
7.30-8.30pm The Huringham Club (Members only)
FRIDAY
9.30-10.30 YMCA Hampton, The White House
10.55am-12.05pm Sandown Sports Park Esher (Course discount 5 for £50 available or drop-in £11)
1pm-2pm David Lloyd Hampton (members only)
Whitton Community Centre Silverfit 50+ class (spaces available)
SATURDAY
9.00-10.00am Nuffield Health, Guildford (Non-members welcome, must pre-book)
12.30-1.30 Nuffield Health Kingston, Richmond Road (members only)
2.05pm-3.05pm David Lloyd Kingston The Rotunda opposite Kingston train station (Non-members welcome, must book in advance via Elen – sport.kingston@davidlloyd.co.uk)
SUNDAY
10.30-11.30am The Thames Club Staines
http://goo.gl/maps/jk0Sy
(Thames Club Free Day Trial http://www.thethamesclub.co.uk/memberships)
If you would like to create your own group class at your local venue during the day or evening when I am available, or if you would like to organise a private lesson group or 1-2-1, then contact me to discuss setting up a new class.
Can my mother, 77yo, join the David Lloyd class without being a member of David Lloyd? Do you do any classes specifically for the elderly near or in Kingston?
Thank you, Victoria
Hello
Just wondering if you have spaces available to come along to your Monday class at the wimbledon tennis club?
If so can I come along this Monday, 22nd August?
Thank you
Jane
Hi Jane, Yes you are welcome to come to the Monday class at The Gardens LTC. We are closed for August because many people are away so we will restart 5th September. See you then. Michael