Monday 9am Old Deer Park Tai Chi April-October, 11.15am Putney Common Cricket Field, 1pm Burridge Gardens Clapham Junction, 3pm David lloyd Hampton, 6.30pm Zoom Advanced

Tuesday 10am Tai Chi Nuffield Health, 11am Qigong Nuffield Health Twickenham, 12.05pm Silverfit Whitton Community Centre Tai Chi, 1pm Qigong, 2.15pm David Lloyd Kingston, 6.25pm Hampton Hub

Wednesday 10am Zoom Intermediate, 11.35pm David Lloyd Woking, 1.05pm Qigong Nuffield Health Kingston, 4pm Zoom Advanced

Thursday 9am Homewood Grove Gym, 1pm Nuffield Health Kingston Tai Chi, 4pm All Saints Putney Bridge, 6.05pm Nuffield Health Sunbury

Friday 9am SEPT 19th Raliegh Road URC Until April ’26, 11am YMCA Hampton Pool, 12.45pm Silverfit Intermediate, 1.45pm Silverfit Beginners Kingston URC, 3pm David Lloyd Hampton, 4.30pm Zoom Advanced

Saturday 10am Zoom Intermediate

Sunday Workshops Tai Chi Sword, Long Form, Push Hands, Taiji Stick, Posture Testing